فيت بت إنسباير إتش آر ساعة تعقب اللياقة مع نبضات القلب (اسود وابيض)
The Inspire HR Fitness Tracker from Fitbit is more than just a tracker, it's a companion that's by your side on the road to a better you. Its designed to give you the stats and information you need, while guiding and motivating you to reach your weight and fitness goals. Its tracking abilities span the entire day and include 24/7 continuous heart rate monitoring, in addition to counting steps, tracking sleep, and more.
24/7 Heart Rate: Continuous heart rate tracking to help maximize your workouts.
Resting Heart Rate: By wearing the Inspire HR 24/7, you can monitor your resting heart rate to track your overall heart rate over time.
Heart Rate Zones: Recognizes your Fat Burn, Cardio, and Peak heart rate zones to optimize your workouts.
Cardio Fitness Level: Receive a Cardio Fitness Score and tips on how to improve your cardio health over time.
All-Day Calorie Burn: Check in on how many calories you've burned throughout the day to better monitor your nutrition and weight loss.
Food Logging: Log your meals and compare calorie intake with calories burned.
Sleep Tracking: Automatic sleep tracking, silent alarms, bedtime reminders, and helpful tips to review in the Fitbit app.
Sleep Stages: Shows you in the Fitbit app how much light, deep, and REM sleep you get, and it gives you tips to improve your sleep quality.
Female Health: Better understand your body by following your cycle, recording symptoms, and more.
Remember to Move: Get friendly reminders to get up, stretch your legs, and take 250 steps. Also receive recognition when you hit 250.
Activity Tracking: See steps, distance, calories burned, and how many minutes you're active.
SmartTrack: The Inspire HR automatically recognizes and records walks, runs, swims, bike rides, and more, recording them for review in the Fitbit app.
Real-Time Pace and Distance: Using your phone's GPS, the Inspire HR lets you see real-time pace and distance for walks, jogs, runs, hikes, and more.
15 Goal-Based Exercise Modes: Pick an exercise, set your goal for distance, time, or calories burned, and get real-time updates when you reach those goals.
Swimproof Swim Tracking: From sweat, rain, or doing laps, the 50m water resistance can withstand it all, and it can track how long you've been swimming.
Timer and Stopwatch: Get instant access to a stopwatch and timer for monitoring gym sets, or helping out with cooking healthy meals.
Goal Celebration: Get some virtual high-fives when you reach your fitness milestones.
Multi-Day Battery: Enjoy up to 5 days of continuous battery life.
On-Screen Dashboard: A centralized location to review steps, calories burned, activity, sleep, and more.
Notifications: Receive notifications while your phone stays in your pocket. Get alerts from calls, calendar, text, and apps.
Bands and Clock Faces: Show your style with the ability to select different clock faces and change bands (sold separately).
Guided Breathing: Stay calm throughout the day with personalized breathing sessions based on your current heart rate.
Memory (Motion): Saves 7 days of detailed, minute-by-minute, motion data.
Memory (Daily): Saves daily totals for the past 30 days.
Memory (Heart Rate): Stores heart rate data at 1 second intervals during exercise tracking, and at 5 second intervals at all other times.